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Sous vide egg bites recipe:
8 Quart Quick Pot:
Egg chunk mould:
Snack containers:
Truffle mould:
Keto tomato soup recipe:
OXO Salad Spinner:
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Overall Likes = 1789
Full Dislikes = 44

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  1. Ashley Herndon

    Hey!! What kind of ham do you use in your salads?

  2. Elizabeth Outman

    I love green olives with a little shredded cheese on my cottage cheese! Yummy!

  3. Anita Tate

    Have you done a cookbook? If not, you should do it! You are really good at food prep and I so enjoy watching you put different low-carb foods together. You are also a good cook! Thanks for all you do! (Anita)

  4. Jenny Rieras

    OXO needs to put you on payroll! 😂😁

  5. Kelly Sadoff

    I'm making the tomato basil soup thanks to you! is it okay to use sugar instead of Swerve? Love your videos and your energy!

  6. Rebecca Gray

    Awesome ideas for keto!

  7. Keme B

    Wow! this is one of the best meal prep videos I have watched. Thanks so much for sharing. I will definitely try the tomato soup and the bento box snack and the macadamia nut balls lol.

  8. Caorann7

    Hi, great video! I was looking for the links to the chopping tool you used to make the hamburger and the hand blender. They both look really useful!

  9. Lisa Hazen

    Jen… that Tomato Basil Soup was amazing! You were right! It was a family favorite. Thanks for sharing:). Also what brand of turkey sticks do you buy for your snack boxes? Thanks!

  10. Erica Kaylor

    Pineapples or strawberries in cottage cheese with some cinnamon and a little bit of brown sugar is AMAZING

  11. Susie Gonzalez

    Love watching your Keto meal prep videos… awesome job!!!

  12. Jennifer Boshers

    I’m with you I like pepper in my cottage cheese! I do not like fruit in it!

  13. Catie B

    I too love my instant pot for egg. Best outcome ever!!

  14. Janine Neukum


  15. prayingkitty

    Thanks for doing this video! The egg bites looked so good. I'm thinking I need to try making those. As for cottage cheese, I like peaches or pineapple sometimes, but I've never sprinkled pepper on it, so i may have to try that, too 🙂

  16. Cheryl Jones

    I made the chocolate macadamia fat bombs today with Lily’s milk chocolate chips, OMG💞😋

  17. Firecrust D

    Im new to this keto diet. I have tried many different plans and found out this one that has worked well for me. Just wanted to share this if it can work for you as well. Check it out: https://bit.ly/37a9RKh

  18. SimplySarah

    I’m allergic to peppers do you think this would work with zucchini instead

  19. Victoria Byars

    Hi Jen. I'm having a hard time finding the MCT oil in my small town. Is there an alternative you can recommend?

  20. Jenny’s World

    Yay thank goodness for keto food!

  21. Sam Singer

    You’re literally my new favorite YouTuber! You remind me so much of myself & i love how real and honest you are! Not just in this video but I’ve been binge watching you for days!! Lol. You persuaded me to buy your (expensive!) salad spinner!! & I just signed up with your code for grove collaborative! I’m so excited!

  22. Jamila Lewis

    Great video loved the ideas

  23. Phoenix Bryan

    Hey everyone I just felt like I wanted to share my current experience I have with this great company I discovered recently called Keto resource that I feel like people apart from this community would really like. It has a 28 day keto challenge program that is a meal plan that is delivered digitally to you. Ever since I got the keto 28 day challenge I have felt better about myself and a lot healthier and have lost about 8 pounds so far. When I signed up I also got a guide book learning the basics of having a keto diet and also got a guide of 10 breakfast recipes ,14 lunch recipes , and 14 dinner recipes and they were really delicious recipes to eat and it varies from everything healthy and they are also straightforward to cook. The very surprising thing was all about this was all of this was 37$usd but if you are from Canada like me it will be 52$ but it was still worth the money. I hope you guys give this product a try and sign up. It is worth the money and really has helped me a lot on my healthy journey. Here's the link to sign up and hope you guys try it out! 


  24. Yolande Conradie

    I remember a video where you said you were not going to do another low carb / keto video because of all the negative comments. What changed your mind?

  25. Mhyreade

    cottage cheese and applesauce is amazing! With chopped red pepper, cucumber, and lemon pepper is awesome. Just a bit of pepper is great tool

  26. Regina Campbell

    For the soup how does it do if you have left overs and want to reheat later

  27. Marcy Patterson

    Cottage cheese with everything but the bagel seasoning


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