Keto Avocado BLT Wraps | Eric and Karen Berg


Test out the total recipe here:

These mild and delicious keto avocado BLT wraps are great for a summer months working day. Love!

:00 Keto avocado BLT wraps
1:15 Tasting the keto avocado BLT wraps
2:11 How to make an avocado BLT wrap

In this online video, we are heading to share a scrumptious recipe for a keto avocado BLT wrap. A BLT was constantly Karen’s favored style of sandwich expanding up, effectively, probably 2nd to peanut butter and pickle. Of program, bread is not a nutritious preference and is not keto-friendly. But, if you are like Karen, and you love a great BLT, there is a way you can still have just one!

These keto avocado BLT wraps are super tasty, and they make the best alternate to a classic BLT with bread. With these wraps, we use lettuce rather of bread, and they are just as delectable and a good deal healthier. This is a quite very simple and light-weight keto recipe that we think your total family will enjoy.

We hope you delight in this scrumptious recipe for keto avocado BLT wraps. Many thanks for seeing!

Total Likes = 1017
Total Dislikes = 16

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  1. Mick Jelsma

    That looks like iceBerg lettuce. ; )

  2. Gina Lee

    Wow! That looks delicious. I'm going to get all the ingredients tomorrow and make this. πŸ˜‹

  3. Azerty 123456


  4. Alejandro Miguel Reyes

    I will make this tomorrow. Thank you! πŸ™‚

  5. N Avedian

    Can u have fruits 8n Pandamic s and COVID 19.LOL

  6. Tam Iam

    Love the pooch popping up to check it out

  7. Meera The GreyHound

    Who’s preparing the meal? I’m not a fan of tattoos but I think that tattoo the cook has on her wrist is really beautiful. πŸ‘

  8. Steven Bradley

    That looks good. πŸ˜—

  9. claudia

    I like it as a dinner

  10. Michelle S

    Wow I just happen to go to Whole Foods yesterday and I did buy lettuce and avocado and these gorgeous baby tomatoes and I’m going to use a organic sausage with alittle helped me decide my main meal,

  11. Rossanna Espinosa

    Karen seems drunk!

  12. Semfira Comara

    Cool πŸ‘

  13. His Son Our Lord

    I love these guys so genuine.

  14. Lynn Knight

    That looks yummy, but I could eat six of them! Keto bread helps keep me full and is pretty nutrient-dense.

  15. marmaladesunrise

    Looks delish. Perfect vid. This is the BEST way for a BLT!!!
    Oh, and your puppy was so cute in the vid.
    All in the family.

  16. susan wright

    Love these avocado BLTs for lunch! Just curious- whose tattooed hands are those at the end of the video actually making the wrap? My first thought was to rewind and check out Karen’s hands and arms thinking I have missed something….nope, not hers.

  17. J

    I didnt know u had this channel! Damn nice πŸ‘πŸ»

  18. johs

    Somebody smells bacon πŸ₯“πŸΆπŸ₯“!!!
    BLT is easier to eat in a salad bowl but always so delicious πŸ˜‹

  19. Antonio Perez

    Karen looking good. Food looking delicious. Doc as always πŸ‘πŸΎπŸ˜Ž cat.

  20. Cyndi Rod

    What is the story behind Karen's hand tattoos? I am intrigued

  21. john mirbach

    πŸ˜βœŒπŸ––πŸ‘ŒπŸ‘πŸ˜Žvery cool

  22. Jennifer Meek Eells

    Mmmmm… looks so yummy!! I think I need a BLT avocado fix TONIGHT!!

  23. Jodi Hammer

    Only other person I’ve heard eating pb and pickle!

  24. Purple Duck

    Appreciate both of you always sharing health with everyone. But it looks like you may need a little break. You both look stressed out. Sure people will understand.

  25. mohamed reda

    Docteur je vous remercie infiniment pour cette chaine je m abonne tout de suite.πŸ‘πŸ‘πŸ‘

  26. Jatin Sharma

    Wow cool , please add some vegetarian diet as well

  27. Citizen of Earth

    I would like to know your opinion on substituting wheat flour with coconut/almond/flaxseed flour.
    I've read opinions that the other types of flour are far lower in carbs and much healthier, but you're the experts to me.
    Maybe you'd make a comparison video in the future?
    Thanks a lot for your work!

  28. HealNaturallyTV

    I love seeing these 2 together πŸ™‚

  29. Info Ra

    02:40 how to prepare this bacon and mayonnaise?

  30. Info Ra

    0:45 can you please show what is behind you? this wall and smth else?

  31. Jennifer Granati

    Delicious ! πŸŒŸπŸ’«β˜€οΈβœ¨πŸ’•

  32. Perrie Lynn

    Karen, I haven’t checked in awhile. . . You look thinner!! I need to get back on track. Thank you for the recipes!!!

  33. Mellifluously Mischievous

    I wrap lettuce around everything.
    Nut butter,cheese and celery is delicious also.
    I make tacos this way as well. Yumm. πŸ‘πŸ˜

  34. elma panosian


  35. Maxi Bake

    Thumbsed up cos it has Avo in it.πŸ₯‘πŸ₯‘ Lol. And then, turns out it looks delicious too. πŸ€— Thank you for sharing this recipe with us all. Take care & stay safe too everybody. πŸ˜·β€πŸ™‚πŸΆ

  36. AM B

    The link for the full recipe does not work

  37. Mona Elise Muhammed

    Wow! So easy! Yummmmmmy! Thanks β€β€πŸ‘πŸ‘πŸ€©πŸ€©

  38. Jovial Juju

    WOW that looks DELICIOUS THANKS πŸ™πŸ˜β€οΈβ€οΈβ€οΈ

  39. Mary'd To Keto

    Looks delicious!!! How yummy!!!

  40. Debbie Heine

    A piece of toast, spread with peanut butter, and topped with sweet relish (we used to call it pickle-lily). That was my dad's favorite snacky treat. Don't knock it until you've tried it! It's been a looooong time since I've had that.

  41. Patricia Moreta

    Love love loveee it! I do other combination sandwiches like this too like chicken or egg and it's delicious. πŸ₯°πŸ₯°πŸ₯°

  42. halogenic

    wow, finally I think I have the technology and cooking skills to make that.


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