My youngsters beg for smoothies in the morning… and I beg for them much too (along with espresso). This is a keto smoothie that I love to make for breakfast for the reason that it is loaded with wholesome fat. The avocado and macadamia nut make this lower carb smoothie thick and creamy. You can incorporate any milk that tickles your fancy, like coconut, almond, or major product. The raspberries and Swerve offer just a trace of sweetness in the smoothie. It is optional, but I like to incorporate collagen powder when I make this keto smoothie for the kidos and myself.
This avocado smoothie is whole of nutritious fats which will hold you complete! It is an ideal food substitute and good for body weight loss.
It is almost back again to university time!!! I am showcasing a bunch of keto meal prep and recipe ideas for the impending college 12 months. My everyday living gets chaotic at the start out of the college 12 months and I require to have an arsenal of straightforward keto food thoughts to feed my loved ones. You can check out all of these films in this playlist:
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KETO SMOOTHIE RECIPE
1 cup ice
60 g avocado (about ½ c)
½ c raspberries
1 T coconut oil
2 T Swerve Sweetener *see supply beneath*
1 scoop Critical Proteins Collagen powder (optional)
½ cup macadamia nut milk (or milk of decision)
½ cup drinking water
Pinch of salt
Mix everything with each other until eventually clean and serve!
MACROS (as published higher than…can provide 1-2)
Unwanted fat: 25.9
Whole Carbs: 13.8
Internet Carbs: 5.3
I get my Swerve sweetener, Important Proteins Collagen and Milkadamia Nut milk from Prosper Current market. Simply click in this article to get 25% off your very first get!
Want additional KetoFocus Recipes????
Attempt this Keto Granola
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